Welcome to Caffeine Free Living a one stop shop and blog for a lifestyle of caffeine free.
Latest Blog Posts
February 7, 2016 / 0 Comments
One of the best natural ways to get energy is to stretch. Stretching increases blood flow which will lead to increased energy and efficiency doing your daily tasks. This is especially true if you're always sitting down. So stretch daily instead of downing caffeinated drinks!Read More +
January 27, 2016 / 0 Comments
Controlling your mind while naturally boosting energy levels without caffeine is very difficult. If you can break the habit of relying on caffeine there's a good chance you'll be able to break other habits as well. It's more than just caffeine addiction that's being fixed. I'm not saying...Read More +
January 26, 2016 / 0 Comments
It's still early in the year and if you're looking to get rid of caffeine for the year there's still hope! You can quit cold turkey which I think is the best way. You can also try to gradually decrease the amounts but it may be difficult because that involves tracking intake and resisting more...Read More +