You might be dependent on caffeine if the following describes you:
  • Consuming¬†caffeine when bored
  • Relying on caffeine to wake up (coffee, energy drinks)
  • Drinking an amount that makes you feel uneasy or makes your heart beat fast
  • Headaches
  • Mood swings
  • Night terrors (suddenly waking from sleep due to fear)
  • Restless legs
  • Poor sleeping
  • Less appetite
  • Mixing caffeine with alcohol all the time
  • Aggressive or obnoxious behavior
  • Decreasing productivity or school academics
  • Increased blood sugar
  • Abdominal pain
  • Muscle spasms
  • Nervousness
  • Anxiety
  • Baggy eyes
  • Tunnel vision
  • Dehydration
  • Dizziness
  • Depression

Welcome to Caffeine Free Living! This website was designed to give you information about the negative effects of caffeine as well as products to help you be caffeine free. If you have suggestions or information please contact us.